Greetings to those who read this Blog from time to time! Despite it being the middle of summer we are busy preparing for the fall 2010 offerings for cycling and now swimming. Below is the schedule of programs being offered.
Registration opens July 25th 2010 for these programs. You can register by calling 403.233.8393.
Fall Base Building
Training for next season’s races starts now. These indoor cycling sessions are perfect preparation for cyclists and triathletes of all ability levels. We focus on developing your aerobic base and overall cycling fitness by training with power output and leading the athletes through motivating and specifically designed training sessions . Despite being the aerobic base building season we train hard but smart to help build your cycling fitness.
Fall Base Building 1 Mon 10-11:30am - 10sessions (Oct 4 - Dec 13) $165.00
Fall Base Building 2 Mon 6:30pm-8pm - 10 sessions (Oct 4 - Dec 13) $165.00
Fall Base Building 3 Tue 10-11:30am 11 sessions (Oct 5 - Dec 14) NEW! $181.50
Fall Base Building 3 Tue 6:30pm-8pm - 11 sessions (Oct 5 - Dec 14) $181.50
Fall Base Building 4 Wed 10am-11:30m - 11 sessions (Oct 6 - Dec 15) $181.50
Fall Base Building 5 Wed 6:30pm-8pm - 11 sessions (Oct 6 - Dec 15) $181.50
Fall Base Building 6 Thu 10-11:30am - 10 sessions (Oct 7 - Dec 16) NEW! $165.00
Fall Base Building 6 Thu 6:30pm-8pm - 10 sessions (Oct 7 - Dec 16) $165.00
Fall Base Building 7 Fri 10am-11:30am - 11 sessions (Oct 8 - Dec 17) $181.50
ETS Triathlon Swim
Noon hour swim open to all triathletes interested in refining technique to maximize your comfort, efficiency, speed and endurance in the water. Learn your swimming pace in order to maximize your training time and provide a more objective approach to your training. Learn under the guidance of our experienced coaches how to swim not just survive the water. Pre-requisite: Must be able to swim 25m non-stop.
ETS Triathlon Swim 1 Mon 12-1pm 12 sessions (Sep 20 - Dec 13) $120.00
ETS Triathlon Swim 2 Tue 12-1pm 13 sessions (Sep 21 - Dec 14) $130.00
ETS Triathlon Swim 3 Wed 12-1pm 13 sessions (Sep 22 - Dec 15) $130.00
ETS Triathlon Swim 4 Thu 12-1pm 12 sessions (Sep 23 - Dec 16) $120.00
ETS Triathlon Swim 5 Fri 12-1pm 12 sessions (Sep 24 - Dec 17) $120.00
