Wednesday, July 22, 2009

Fall 2009 ETS Indoor Cycling Schedule

The highly anticipated release of our Fall 2009 ETS Indoor Cycling schedule is finally here! As you will notice, there are no changes to the schedule from previous years in terms of dates and times.


 

ETS Base Building Fall: Focus on developing your aerobic base, pedal mechanics, cycling-specific strength and lactate threshold by training with power output. Individualized power training zones and a power profile will be developed for each participant to provide more accurate and focused training.

10 classes     Members $161     Non-Members $190

Monday    10:00 am-11:30 am Oct 5-Dec 14 (33882)

6:30 pm- 8:00 pm Oct 5-Dec 14 (33883)

Wednesday     10:00 am-11:30 am Oct 7-Dec 16 (33885)

6:30 pm- 8:00 pm Oct 7-Dec 16 (33886)


 

11 classes     Members $177    Non-Members $209

Tuesday     6:30 pm- 8:00 pm Oct 6-Dec 15 (33884)

Thursday     6:30 pm- 8:00 pm Oct 8-Dec 17 (33887)

Friday      10:00 am-11:30 am Oct 9-Dec 18 (33888)


 

If you will not be able to attend at least 60% of the course you wish to register for, please do not register for it as we have had issues over the years with too many people not showing up regularly. Please be realistic with your level of commitment.


 

As previously stated, ALL registrations will be processed through me and NOT the Customer Service Desk or online. My intentions are to first service those of you who have been loyal to ETS over the past 5 years of service and provide you the first opportunity to register and hopefully avoid any registration headaches, misinformation and disappointment in not getting into a cycling class.


 

Registration Process:

  1. The deadline for previous ETS participants to register by is Monday August 24th 2009 after which I will open spots to newcomers.


     

  2. Email or call me at jvandyk@talismancentre.com or 403.355.1259 with your course selection(s) from the list above along with cc# as I will process payment at the time of registering each person. Both methods are secure. Contact me regarding alternative payment options.


     

  3. The date and time you send your email or leave me a voicemail will be used to process the actual order of registrations and as such makes this process "first come first served". There is no guarantee you will get the course(s) you select so register as soon as possible.


     

  4. Once your registration and payment has been completed I will notify you of your registration(s).


     

  5. A paper receipt will be provided upon participant request only.


     

  6. For those who have never taken an ETS Indoor Cycling session, I will also compile a list based on your email or voicemail message to establish an order on the "waitlist". I will open and begin processing registrations for those who are new on Tuesday August 25th 2009.


     

Thank you.


 

Jack